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50 Activities for Managing Stress

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Author: Roy Bailey
Format: Binder/288pp
Number: HRD-251968


This collection of fully reproducible training activities is designed to help managers and employees understand the sources of workplace stress, types of stress, how stress effects performance and most importantly - how to better manage stress.


Activities cover

-  Understanding stress

-  Types of stress

-  Stress and performance

-  Sources of stress

-  Managing stress


Training Objectives


-  Identify the various forms of stress

-  Decide which types of people may be susceptible to stress

-  Examine the different sources of stress and the impact on people and their performance

-  Examine the kinds of coping strategies that individuals and groups use and how these strategies affect performance



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